jay Thibert 10000m row
10,000m
Meters
44:28.3
Time
2:13.4
Pace
596
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 1070 |
| Drag Factor | 110 |
December 15, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.3 | 10,000m | 2:13.4 | 147 | 807 | 23 | 145 |
| 9:16.4 | 2,000m | 2:19.1 | 130 | 747 | 23 | 125 |
| 8:50.0 | 4,000m | 2:12.5 | 150 | 817 | 24 | 140 |
| 8:57.7 | 6,000m | 2:14.4 | 144 | 795 | 24 | 146 |
| 8:49.2 | 8,000m | 2:12.3 | 151 | 820 | 24 | 152 |
| 8:35.0 | 10,000m | 2:08.7 | 164 | 864 | 25 | 166 |
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Workout Graph
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