jay Thibert 3:30 row

513m

Meters

3:30.2

Time

3:24.8

Pace

25

Calories

112

Heart Rate

Average Watts41
Calories Per Hour440
Stroke Rate24
Stroke Count82
Drag Factor119

December 15, 2021 13:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:30.2 513m 3:24.8 41 440 24 112
3:30.2 514m 3:24.4 41 440 24 112

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Workout Graph

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