jay Thibert 3:30 row
513m
Meters
3:30.2
Time
3:24.8
Pace
25
Calories
112
Heart Rate
Average Watts | 41 |
---|---|
Calories Per Hour | 440 |
Stroke Rate | 24 |
Stroke Count | 82 |
Drag Factor | 119 |
December 15, 2021 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:30.2 | 513m | 3:24.8 | 41 | 440 | 24 | 112 |
3:30.2 | 514m | 3:24.4 | 41 | 440 | 24 | 112 |
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Workout Graph
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