jay Thibert 1500m row
1,500m
Meters
7:11.5
Time
2:23.8
Pace
83
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 111 |
December 17, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.5 | 1,500m | 2:23.8 | 118 | 704 | 24 | 114 |
| 1:33.4 | 300m | 2:35.6 | 93 | 619 | 24 | 102 |
| 1:24.7 | 600m | 2:21.1 | 124 | 728 | 25 | 112 |
| 1:23.0 | 900m | 2:18.3 | 132 | 755 | 24 | 118 |
| 1:24.0 | 1,200m | 2:20.0 | 128 | 738 | 24 | 120 |
| 1:26.2 | 1,500m | 2:23.6 | 118 | 706 | 24 | 118 |
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Workout Graph
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