jay Thibert 1500m row
1,500m
Meters
7:25.9
Time
2:28.6
Pace
80
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 115 |
December 17, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.9 | 1,500m | 2:28.6 | 107 | 666 | 25 | 128 |
| 1:26.6 | 300m | 2:24.3 | 116 | 700 | 25 | 129 |
| 1:22.3 | 600m | 2:17.1 | 136 | 766 | 26 | 136 |
| 1:27.3 | 900m | 2:25.5 | 114 | 691 | 25 | 131 |
| 1:31.5 | 1,200m | 2:32.5 | 99 | 639 | 26 | 127 |
| 1:38.2 | 1,500m | 2:43.6 | 80 | 574 | 24 | 119 |
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Workout Graph
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