jay Thibert 5:09 row
1,017m
Meters
5:09.4
Time
2:32.1
Pace
54
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 642 |
Stroke Rate | 23 |
Stroke Count | 121 |
Drag Factor | 109 |
December 20, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:09.4 | 1,017m | 2:32.1 | 99 | 642 | 23 |
5:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
5:09.4 | 27m | 2:54.0 | 66 | 528 | 13 |
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