jay Thibert 1000m row
1,000m
Meters
3:59.4
Time
1:59.7
Pace
64
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 100 |
December 24, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 28 | 146 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 29 | 132 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 28 | 148 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 28 | 151 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 29 | 149 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 27 | 150 |
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Workout Graph
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