jay Thibert 30:00 row
6,657m
Meters
30:00.0
Time
2:15.1
Pace
392
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 113 |
January 06, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,657m | 2:15.1 | 142 | 787 | 25 | 137 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 25 | 127 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 25 | 138 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 25 | 133 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 25 | 135 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 26 | 156 |
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Workout Graph
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