jay Thibert 1000m row
1,000
Meters
5:40.8
Time
2:50.4
Pace
50
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 129 |
January 25, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:40.8 | 1,000 | 2:50.4 | 71 | 543 | 50 | 24 | 121 |
| 1:08.1 | 200 | 2:50.2 | 71 | 544 | 10 | 26 | 119 |
| 1:04.0 | 400 | 2:40.0 | 85 | 594 | 10 | 26 | 125 |
| 1:04.8 | 600 | 2:42.0 | 82 | 583 | 10 | 25 | 126 |
| 1:09.6 | 800 | 2:54.0 | 66 | 528 | 10 | 24 | 121 |
| 1:14.3 | 1,000 | 3:05.7 | 55 | 487 | 10 | 23 | 115 |
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Workout Graph
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