jay Thibert 5000m row
5,000m
Meters
24:20.3
Time
2:26.0
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
| Drag Factor | 111 |
April 18, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.3 | 5,000m | 2:26.0 | 112 | 686 | 23 |
| 5:02.9 | 1,000m | 2:31.4 | 101 | 646 | 23 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 23 |
| 4:51.5 | 3,000m | 2:25.7 | 113 | 689 | 23 |
| 4:45.5 | 4,000m | 2:22.7 | 120 | 714 | 24 |
| 4:42.2 | 5,000m | 2:21.1 | 125 | 728 | 24 |
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Workout Graph
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