jay Thibert 3:18 row
521m
Meters
3:18.4
Time
3:10.4
Pace
26
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 474 |
Stroke Rate | 23 |
Stroke Count | 76 |
Drag Factor | 110 |
April 18, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:18.4 | 521m | 3:10.4 | 51 | 474 | 23 |
3:18.4 | 521m | 3:10.4 | 51 | 474 | 23 |
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