jay Thibert 5000m row
5,000m
Meters
23:52.9
Time
2:23.2
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 110 |
April 27, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.9 | 5,000m | 2:23.2 | 119 | 709 | 23 |
| 5:06.5 | 1,000m | 2:33.2 | 97 | 634 | 22 |
| 4:50.1 | 2,000m | 2:25.0 | 115 | 694 | 23 |
| 4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 24 |
| 4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 25 |
| 4:35.5 | 5,000m | 2:17.7 | 134 | 760 | 25 |
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Workout Graph
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