jay Thibert 20:00 row
4,313m
Meters
20:00.0
Time
2:19.1
Pace
247
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 112 |
May 10, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,313m | 2:19.1 | 130 | 747 | 24 |
| 4:00.0 | 815m | 2:27.2 | 110 | 677 | 23 |
| 8:00.0 | 859m | 2:19.6 | 128 | 741 | 24 |
| 12:00.0 | 870m | 2:17.9 | 133 | 759 | 24 |
| 16:00.0 | 873m | 2:17.4 | 135 | 763 | 24 |
| 20:00.0 | 896m | 2:13.9 | 146 | 801 | 26 |
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Workout Graph
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