jay Thibert 20:00 row
4,436m
Meters
20:00.0
Time
2:15.2
Pace
260
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 113 |
May 13, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,436m | 2:15.2 | 141 | 786 | 25 |
| 4:00.0 | 851m | 2:21.0 | 125 | 729 | 25 |
| 8:00.0 | 873m | 2:17.4 | 135 | 763 | 25 |
| 12:00.0 | 894m | 2:14.2 | 145 | 798 | 26 |
| 16:00.0 | 896m | 2:13.9 | 146 | 801 | 26 |
| 20:00.0 | 922m | 2:10.1 | 159 | 846 | 26 |
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Workout Graph
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