jay Thibert 5000m row
5,000
Meters
22:59.8
Time
2:17.9
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 117 |
May 17, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.8 | 5,000 | 2:17.9 | 133 | 751 | 288 | 25 |
| 4:48.7 | 1,000 | 2:24.3 | 116 | 698 | 56 | 24 |
| 4:38.2 | 2,000 | 2:19.1 | 130 | 737 | 57 | 25 |
| 4:32.5 | 3,000 | 2:16.2 | 138 | 766 | 58 | 26 |
| 4:29.2 | 4,000 | 2:14.6 | 144 | 789 | 59 | 26 |
| 4:31.3 | 5,000 | 2:15.6 | 140 | 769 | 58 | 25 |
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Workout Graph
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