jay Thibert 5000m row
5,000m
Meters
23:22.1
Time
2:20.2
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 111 |
August 09, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.1 | 5,000m | 2:20.2 | 127 | 737 | 23 |
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 23 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 23 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 24 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 24 |
| 4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 25 |
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Workout Graph
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