jay Thibert 1000m row
1,000m
Meters
4:33.3
Time
2:16.6
Pace
56
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 114 |
November 08, 2022 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 24 | 142 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 25 | 129 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 24 | 142 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 24 | 147 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 25 | 144 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.