jay Thibert 20:00 BikeErg
8,934m
Meters
20:00.0
Time
2:14.3
Pace
266
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 70 |
| Revolution Count | 1415 |
| Power/kg | 2 |
| Drag Factor | 85 |
January 18, 2023 10:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,934m | 2:14.3 | 144 | 797 | 70 | 121 |
| 4:00.0 | 1,583m | 2:31.6 | 100 | 645 | 62 | 98 |
| 8:00.0 | 1,793m | 2:13.8 | 146 | 802 | 71 | 115 |
| 12:00.0 | 1,859m | 2:09.1 | 163 | 859 | 74 | 132 |
| 16:00.0 | 1,857m | 2:09.2 | 162 | 857 | 73 | 132 |
| 20:00.0 | 1,843m | 2:10.2 | 158 | 845 | 73 | 132 |
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Workout Graph
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