jay Thibert 5:00 BikeErg
1,719m
Meters
5:00.0
Time
2:54.5
Pace
42
Calories
103
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 54 |
| Revolution Count | 272 |
| Power/kg | 0.92 |
| Drag Factor | 85 |
January 18, 2023 10:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,719m | 2:54.5 | 66 | 526 | 54 | 103 |
| 1:00.0 | 359m | 2:47.1 | 75 | 558 | 56 | 111 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 59 | 99 |
| 3:00.0 | 361m | 2:46.2 | 76 | 562 | 58 | 98 |
| 4:00.0 | 343m | 2:54.9 | 65 | 525 | 54 | 107 |
| 5:00.0 | 285m | 3:30.5 | 38 | 429 | 45 | 103 |
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Workout Graph
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