jay Thibert 9220m BikeErg
9,220
Meters
24:19.5
Time
2:38.2
Pace
245
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 60 |
| Revolution Count | 0 |
| Power/kg | 1.22 |
January 19, 2023 17:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:19.5 | 9,220 | 2:38.2 | 88 | 604 | 245 | 60 |
| 5:00.0 | 1,580 | 3:09.8 | 51 | 468 | 39 | 50 |
| 5:00.0 | 3,531 | 2:33.7 | 96 | 624 | 52 | 62 |
| 5:00.0 | 5,220 | 2:25.6 | 113 | 684 | 57 | 65 |
| 5:00.0 | 6,782 | 2:26.9 | 110 | 672 | 56 | 65 |
| 4:19.5 | 7,908 | 2:43.4 | 80 | 568 | 41 | 59 |