jay Thibert 10000m BikeErg
10,000m
Meters
24:09.2
Time
2:24.9
Pace
280
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 72 |
| Revolution Count | 1751 |
| Power/kg | 1.6 |
| Drag Factor | 63 |
January 19, 2023 18:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:09.2 | 10,000m | 2:24.9 | 115 | 695 | 72 | 114 |
| 5:23.0 | 2,000m | 2:41.5 | 83 | 585 | 65 | 104 |
| 4:50.9 | 4,000m | 2:25.4 | 114 | 691 | 72 | 107 |
| 4:34.3 | 6,000m | 2:17.1 | 136 | 766 | 77 | 122 |
| 4:21.8 | 8,000m | 2:10.9 | 156 | 837 | 80 | 132 |
| 4:59.3 | 10,000m | 2:29.6 | 104 | 659 | 70 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.