jay Thibert 10000m BikeErg
10,000m
Meters
22:59.3
Time
2:17.9
Pace
290
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 76 |
| Revolution Count | 1750 |
| Power/kg | 1.85 |
| Drag Factor | 63 |
January 20, 2023 11:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:59.3 | 10,000m | 2:17.9 | 133 | 759 | 76 | 131 |
| 5:07.6 | 2,000m | 2:33.8 | 96 | 631 | 68 | 114 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 79 | 133 |
| 4:22.5 | 6,000m | 2:11.2 | 155 | 832 | 80 | 144 |
| 4:19.4 | 8,000m | 2:09.7 | 160 | 852 | 81 | 142 |
| 4:45.3 | 10,000m | 2:22.6 | 121 | 714 | 74 | 126 |
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Workout Graph
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