jay Thibert 5000m BikeErg
5,000m
Meters
13:35.5
Time
2:43.1
Pace
133
Calories
104
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 67 |
| Revolution Count | 913 |
| Power/kg | 1.13 |
| Drag Factor | 56 |
January 29, 2023 10:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:35.5 | 5,000m | 2:43.1 | 81 | 577 | 67 | 104 |
| 3:19.8 | 1,000m | 3:19.8 | 44 | 451 | 55 | 93 |
| 2:43.6 | 2,000m | 2:43.6 | 80 | 575 | 67 | 104 |
| 2:22.5 | 3,000m | 2:22.5 | 121 | 716 | 77 | 113 |
| 2:18.0 | 4,000m | 2:18.0 | 133 | 758 | 80 | 119 |
| 2:51.6 | 5,000m | 2:51.6 | 69 | 538 | 64 | 95 |
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Workout Graph
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