jay Thibert 1000m BikeErg
1,000m
Meters
3:17.1
Time
3:17.1
Pace
24
Calories
116
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| RPM | 49 |
| Revolution Count | 164 |
| Power/kg | 0.64 |
| Drag Factor | 76 |
February 05, 2023 15:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:17.1 | 1,000m | 3:17.1 | 46 | 457 | 49 | 116 |
| 0:42.6 | 200m | 3:33.0 | 36 | 424 | 46 | 126 |
| 0:37.3 | 400m | 3:06.5 | 54 | 485 | 53 | 121 |
| 0:38.0 | 600m | 3:10.0 | 51 | 475 | 52 | 116 |
| 0:38.8 | 800m | 3:14.0 | 48 | 464 | 51 | 109 |
| 0:40.4 | 1,000m | 3:22.0 | 42 | 446 | 47 | 110 |
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Workout Graph
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