jay Thibert 5000m BikeErg
5,000m
Meters
10:29.6
Time
2:05.9
Pace
156
Calories
155
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 78 |
| Revolution Count | 825 |
| Power/kg | 2.43 |
| Drag Factor | 75 |
February 05, 2023 15:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:29.6 | 5,000m | 2:05.9 | 175 | 903 | 78 | 155 |
| 2:10.7 | 1,000m | 2:10.7 | 157 | 839 | 75 | 141 |
| 2:08.8 | 2,000m | 2:08.8 | 164 | 863 | 77 | 152 |
| 2:07.9 | 3,000m | 2:07.9 | 167 | 875 | 77 | 155 |
| 2:03.7 | 4,000m | 2:03.7 | 185 | 936 | 81 | 160 |
| 1:58.4 | 5,000m | 1:58.4 | 211 | 1025 | 84 | 169 |
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Workout Graph
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