jay Thibert 10000m BikeErg
10,000m
Meters
23:27.0
Time
2:20.7
Pace
286
Calories
120
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 732 |
RPM | 71 |
Revolution Count | 1681 |
Power/kg | 1.75 |
Drag Factor | 65 |
February 11, 2023 17:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
23:27.0 | 10,000m | 2:20.7 | 126 | 732 | 71 | 120 |
5:18.6 | 2,000m | 2:39.3 | 87 | 597 | 62 | 94 |
4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 70 | 118 |
4:34.5 | 6,000m | 2:17.2 | 135 | 765 | 72 | 120 |
4:38.4 | 8,000m | 2:19.2 | 130 | 746 | 75 | 123 |
4:15.5 | 10,000m | 2:07.7 | 168 | 877 | 81 | 145 |
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Workout Graph
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