jay Thibert 10000m BikeErg
10,000
Meters
22:23.7
Time
2:14.3
Pace
297
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 78 |
| Revolution Count | 1756 |
| Power/kg | 2 |
| Drag Factor | 62 |
February 22, 2023 15:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:23.7 | 10,000 | 2:14.3 | 144 | 795 | 297 | 78 | 129 |
| 5:02.6 | 2,000 | 2:31.3 | 101 | 642 | 54 | 69 | 106 |
| 4:21.2 | 4,000 | 2:10.6 | 157 | 826 | 60 | 81 | 129 |
| 4:28.6 | 6,000 | 2:14.3 | 144 | 790 | 59 | 79 | 123 |
| 4:23.3 | 8,000 | 2:11.6 | 153 | 820 | 60 | 80 | 133 |
| 4:07.9 | 10,000 | 2:03.9 | 184 | 929 | 64 | 85 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.