jay Thibert 10000m BikeErg
10,000m
Meters
24:10.3
Time
2:25.0
Pace
278
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 70 |
| Revolution Count | 1690 |
| Power/kg | 1.6 |
March 03, 2023 18:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:10.3 | 10,000m | 2:25.0 | 115 | 694 | 70 | 110 |
| 5:03.8 | 2,000m | 2:31.9 | 100 | 643 | 67 | 102 |
| 4:50.8 | 4,000m | 2:25.4 | 114 | 691 | 70 | 111 |
| 4:30.7 | 6,000m | 2:15.3 | 141 | 785 | 75 | 112 |
| 4:45.8 | 8,000m | 2:22.9 | 120 | 712 | 71 | 119 |
| 4:59.2 | 10,000m | 2:29.6 | 105 | 659 | 68 | 107 |
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Workout Graph
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