jay Thibert 5000m BikeErg
5,000m
Meters
11:51.6
Time
2:22.3
Pace
139
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 71 |
| Revolution Count | 844 |
| Power/kg | 1.68 |
March 16, 2023 14:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:51.6 | 5,000m | 2:22.3 | 121 | 717 | 71 | 115 |
| 2:35.1 | 1,000m | 2:35.1 | 94 | 622 | 65 | 103 |
| 2:26.3 | 2,000m | 2:26.3 | 112 | 684 | 69 | 110 |
| 2:18.4 | 3,000m | 2:18.4 | 132 | 754 | 73 | 119 |
| 2:16.0 | 4,000m | 2:16.0 | 139 | 778 | 75 | 121 |
| 2:15.7 | 5,000m | 2:15.7 | 140 | 782 | 75 | 122 |
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Workout Graph
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