jay Thibert 1000m row
1,000m
Meters
5:14.8
Time
2:37.4
Pace
52
Calories
106
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
March 17, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.8 | 1,000m | 2:37.4 | 90 | 608 | 22 | 106 |
| 1:15.0 | 200m | 3:07.5 | 53 | 482 | 20 | 93 |
| 1:02.4 | 400m | 2:36.0 | 92 | 617 | 23 | 103 |
| 1:00.2 | 600m | 2:30.5 | 103 | 653 | 23 | 108 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 23 | 114 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 24 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.