jay Thibert 1000m row
1,000m
Meters
4:50.2
Time
2:25.1
Pace
53
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
March 17, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 25 | 126 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 24 | 114 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 26 | 126 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 26 | 133 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 25 | 130 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 25 | 130 |
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Workout Graph
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