jay Thibert 5000m BikeErg
5,000m
Meters
12:22.1
Time
2:28.4
Pace
136
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 67 |
| Revolution Count | 840 |
| Power/kg | 1.49 |
April 07, 2023 14:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:22.1 | 5,000m | 2:28.4 | 107 | 668 | 67 | 128 |
| 2:45.4 | 1,000m | 2:45.4 | 77 | 566 | 61 | 121 |
| 2:27.3 | 2,000m | 2:27.3 | 110 | 676 | 68 | 125 |
| 2:26.9 | 3,000m | 2:26.9 | 110 | 679 | 69 | 128 |
| 2:25.1 | 4,000m | 2:25.1 | 115 | 694 | 69 | 128 |
| 2:17.6 | 5,000m | 2:17.6 | 134 | 762 | 73 | 140 |
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Workout Graph
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