jay Thibert 5000m BikeErg
5,000m
Meters
12:29.6
Time
2:29.9
Pace
134
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 67 |
| Revolution Count | 847 |
| Power/kg | 1.44 |
May 20, 2023 11:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:29.6 | 5,000m | 2:29.9 | 104 | 657 | 67 | 114 |
| 2:46.4 | 1,000m | 2:46.4 | 76 | 561 | 61 | 106 |
| 2:28.0 | 2,000m | 2:28.0 | 108 | 671 | 69 | 113 |
| 2:25.8 | 3,000m | 2:25.8 | 113 | 688 | 70 | 116 |
| 2:25.9 | 4,000m | 2:25.9 | 113 | 687 | 69 | 115 |
| 2:23.6 | 5,000m | 2:23.6 | 118 | 706 | 71 | 121 |
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Workout Graph
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