jay Thibert v2000m/3:00r...1 row
2,000m
Meters
9:42.0
Time
2:25.5
Pace
111
Calories
130
Heart Rate
| Rest Distance | 559m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,559m |
| Overall Time | 12:42.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 111 |
May 31, 2023 21:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:42.0 | 2,000m | 2:25.5 | 114 | 691 | 24 | 130 | |
| 9:42.0 | 2,000m | 2:25.5 | 114 | 691 | 24 | 130 | |
| r: 3:00 | 559m | ||||||
| r559m |
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Workout Graph
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