jay Thibert 6000m row
6,000m
Meters
28:40.4
Time
2:23.3
Pace
336
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 690 |
| Drag Factor | 110 |
June 30, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.4 | 6,000m | 2:23.3 | 119 | 708 | 24 | 131 |
| 5:53.9 | 1,200m | 2:27.4 | 109 | 675 | 24 | 119 |
| 5:51.0 | 2,400m | 2:26.2 | 112 | 685 | 24 | 122 |
| 5:43.3 | 3,600m | 2:23.0 | 120 | 711 | 24 | 131 |
| 5:40.3 | 4,800m | 2:21.7 | 123 | 722 | 24 | 140 |
| 5:31.8 | 6,000m | 2:18.2 | 132 | 755 | 25 | 145 |
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Workout Graph
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