jay Thibert 5000m BikeErg
5,000m
Meters
12:26.6
Time
2:29.3
Pace
138
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 67 |
| Revolution Count | 845 |
| Power/kg | 1.46 |
October 27, 2023 09:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:26.6 | 5,000m | 2:29.3 | 105 | 661 | 67 | 117 |
| 3:04.3 | 1,000m | 3:04.3 | 56 | 492 | 55 | 97 |
| 2:30.6 | 2,000m | 2:30.6 | 102 | 652 | 67 | 109 |
| 2:20.2 | 3,000m | 2:20.2 | 127 | 737 | 73 | 121 |
| 2:16.4 | 4,000m | 2:16.4 | 138 | 774 | 74 | 126 |
| 2:15.1 | 5,000m | 2:15.1 | 142 | 788 | 75 | 133 |
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Workout Graph
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