jay Thibert 5000m row
5,000m
Meters
26:07.4
Time
2:36.7
Pace
265
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 564 |
| Drag Factor | 110 |
November 22, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.4 | 5,000m | 2:36.7 | 91 | 612 | 21 | 115 |
| 5:36.9 | 1,000m | 2:48.4 | 73 | 552 | 21 | 108 |
| 5:12.3 | 2,000m | 2:36.1 | 92 | 616 | 22 | 111 |
| 5:03.9 | 3,000m | 2:31.9 | 100 | 643 | 21 | 119 |
| 5:02.0 | 4,000m | 2:31.0 | 102 | 649 | 22 | 120 |
| 5:12.3 | 5,000m | 2:36.1 | 92 | 616 | 22 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.