jay Thibert 15:00 BikeErg
6,749m
Meters
15:00.0
Time
2:13.3
Pace
201
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 75 |
| Revolution Count | 1126 |
| Power/kg | 2.06 |
| Drag Factor | 73 |
December 09, 2023 10:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,749m | 2:13.3 | 148 | 807 | 75 | 155 |
| 3:00.0 | 1,209m | 2:28.8 | 106 | 664 | 67 | 135 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 76 | 151 |
| 9:00.0 | 1,378m | 2:10.6 | 157 | 840 | 77 | 156 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 77 | 164 |
| 15:00.0 | 1,402m | 2:08.3 | 165 | 869 | 78 | 172 |
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Workout Graph
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