jay Thibert 7000m row
7,000
Meters
33:44.5
Time
2:24.6
Pace
391
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 763 |
| Drag Factor | 112 |
February 06, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:44.5 | 7,000 | 2:24.6 | 116 | 698 | 391 | 22 | 131 |
| 6:54.5 | 1,400 | 2:28.0 | 108 | 671 | 77 | 23 | 117 |
| 6:45.4 | 2,800 | 2:24.7 | 115 | 696 | 78 | 22 | 127 |
| 6:45.3 | 4,200 | 2:24.7 | 115 | 697 | 78 | 23 | 134 |
| 6:39.7 | 5,600 | 2:22.7 | 120 | 714 | 79 | 22 | 137 |
| 6:39.6 | 7,000 | 2:22.7 | 120 | 714 | 79 | 23 | 143 |
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Workout Graph
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