jay Thibert 1000m row
1,000m
Meters
4:12.7
Time
2:06.3
Pace
60
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 111 |
March 05, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 25 | 145 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 27 | 130 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 26 | 146 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 25 | 150 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 24 | 150 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 24 | 151 |
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Workout Graph
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