jay Thibert 5000m row

5,000m

Meters

28:05.4

Time

2:48.5

Pace

274

Calories

Average Watts73
Calories Per Hour551
Stroke Rate19
Stroke Count558
Drag Factor117

April 06, 2024 11:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:05.4 5,000m 2:48.5 73 551 19
7:47.7 1,000m 3:53.8 27 394 15
4:45.8 2,000m 2:22.9 120 712 23
5:05.6 3,000m 2:32.8 98 637 22
5:42.0 4,000m 2:51.0 70 540 19
4:44.3 5,000m 2:22.1 122 719 23

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Workout Graph

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