jay Thibert 5000m row
5,000m
Meters
28:05.4
Time
2:48.5
Pace
274
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
| Drag Factor | 117 |
April 06, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.4 | 5,000m | 2:48.5 | 73 | 551 | 19 |
| 7:47.7 | 1,000m | 3:53.8 | 27 | 394 | 15 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 23 |
| 5:05.6 | 3,000m | 2:32.8 | 98 | 637 | 22 |
| 5:42.0 | 4,000m | 2:51.0 | 70 | 540 | 19 |
| 4:44.3 | 5,000m | 2:22.1 | 122 | 719 | 23 |
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Workout Graph
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