jay Thibert 3x2000m/2:00r row
6,000m
Meters
30:25.3
Time
2:32.1
Pace
334
Calories
138
Heart Rate
| Rest Distance | 1,043m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,043m |
| Overall Time | 36:25.3 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 798 |
| Drag Factor | 0 |
May 07, 2024 21:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.3 | 6,000m | 2:32.1 | 99 | 642 | 21 | 138 |
| 11:24.6 | 2,000m | 2:51.1 | 70 | 540 | 20 | 128 |
| 9:22.0 | 2,000m | 2:20.5 | 126 | 734 | 23 | 141 |
| 9:38.7 | 2,000m | 2:24.6 | 116 | 697 | 23 | 146 |
| r1,043m |
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Workout Graph
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