jay Thibert 5000m row
5,000m
Meters
23:24.7
Time
2:20.4
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 117 |
September 03, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.7 | 5,000m | 2:20.4 | 126 | 734 | 22 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 24 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 22 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 22 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 23 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 24 |
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Workout Graph
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