jay Thibert 45:00 BikeErg
19,401m
Meters
45:00.0
Time
2:19.1
Pace
563
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 70 |
| Revolution Count | 3171 |
| Power/kg | 1.81 |
| Drag Factor | 78 |
October 02, 2024 09:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,401m | 2:19.1 | 130 | 746 | 70 | 127 |
| 9:00.0 | 3,391m | 2:39.2 | 87 | 598 | 62 | 106 |
| 18:00.0 | 4,030m | 2:13.9 | 145 | 800 | 73 | 131 |
| 27:00.0 | 4,048m | 2:13.3 | 147 | 807 | 74 | 139 |
| 36:00.0 | 3,917m | 2:17.8 | 134 | 759 | 71 | 126 |
| 45:00.0 | 4,016m | 2:14.4 | 144 | 795 | 73 | 133 |
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Workout Graph
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