jay Thibert 35:00 row
7,030
Meters
35:00.0
Time
2:29.3
Pace
384
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 723 |
| Drag Factor | 111 |
December 31, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,030 | 2:29.3 | 105 | 661 | 20 | 138 |
| 7:00.0 | 1,383 | 2:31.8 | 100 | 644 | 21 | 132 |
| 14:00.0 | 1,386 | 2:31.5 | 101 | 646 | 21 | 131 |
| 21:00.0 | 1,421 | 2:27.7 | 108 | 673 | 20 | 139 |
| 28:00.0 | 1,416 | 2:28.3 | 107 | 669 | 20 | 143 |
| 35:00.0 | 1,424 | 2:27.4 | 109 | 675 | 20 | 146 |
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Workout Graph
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