jay Thibert 1000m row
1,000
Meters
4:21.7
Time
2:10.8
Pace
59
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 110 |
January 29, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 22 | 157 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 24 | 146 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 23 | 158 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 21 | 160 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 22 | 159 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 23 | 162 |
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Workout Graph
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