Rebecca Elsdon 8:40 row
1,509m
Meters
8:40.3
Time
2:52.3
Pace
78
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 18 |
| Stroke Count | 155 |
| Drag Factor | 113 |
March 17, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.3 | 1,509m | 2:52.3 | 68 | 535 | 18 |
| 1:20.2 | 3,000m | 0:13.3 | 146554 | 504681 | 17 |
| 2:31.0 | -1,491m | 59:35.4.8 | -26151 | -89702 | 19 |
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