Rebecca Elsdon 14:59 row
3,006m
Meters
14:59.0
Time
2:29.5
Pace
166
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 113 |
March 17, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.0 | 3,006m | 2:29.5 | 105 | 660 | 23 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 14:59.0 | 1,058m | 2:21.3 | 124 | 726 | 22 |
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Workout Graph
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