Rebecca Elsdon 14:47 row
3,010m
Meters
14:47.7
Time
2:27.4
Pace
168
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 102 |
March 21, 2020 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.7 | 3,010m | 2:27.4 | 109 | 675 | 23 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 14:47.0 | 1,045m | 2:17.3 | 135 | 765 | 23 |
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Workout Graph
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