Rebecca Elsdon 4:59 row
1,007m
Meters
4:59.7
Time
2:28.8
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 114 |
March 23, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.7 | 1,007m | 2:28.8 | 106 | 665 | 20 |
| 30:00.0 | 6,306m | 2:22.7 | 120 | 714 | 20 |
| 5:00.0 | 6,306m | 58:01.0 | -208 | -416 | 20 |
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Workout Graph
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