Rebecca Elsdon 3x30:00/2:00r row

19,033m

Meters

1:30:00.0

Time

2:21.8

Pace

1081

Calories

Rest Distance389m
Rest Time6:00.0
Overall Distance19,422m
Overall Time1:36:00.0
Average Watts123
Calories Per Hour721
Stroke Rate20
Stroke Count1241
Drag Factor109

March 24, 2020 10:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 19,033m 2:21.8 123 721 20
30:00.0 6,343m 2:21.8 123 721 20
30:00.0 6,345m 2:21.8 123 722 20
30:00.0 6,344m 2:21.8 123 721 20
r389m

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